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2013 Dates added for One Day Workshops and Walkactive Spa Breaks
23rd October 2012
Due to the success of our different Workshops and Spa Breaks, we have added more dates for 2013. We love getting you Walkactive & you've loved it too so come and join myself and the team for a series of brand new One Day Walkactive Introductory Workshops.
They are perfect if you are planning to follow my Walking Diet which was free inside The Telegraph, as well as start you off on your Walkactive journey prior to any of our other events. I've devised it to help you see real results from your walking connecting you with your body through Walkactive.
I'll show you how you can change your body shape, improve your posture and get significantly fitter, all through walking. Learn my Walkactive technique that significantly takes inches off your body and make you look younger - all by learning the correct way to put one foot in front of the other. Combining practical and seminar sessions - I 've designed these days to help you come away with the tools to start you on your Walkactive journey to Walk Fit, Walk Firm and Walk off Weight as well of course enjoying fabulous locations and a little complimentary pampering thrown in to make you feel extra special.
We'll keep you motivated and show you the best way to use your body, whatever your own personal walking environment, fitness, shape or age. Come and join me it's a great introduction whether you just want to find out what its all about or are keen to participate in our Walkactive courses, International Training Camps or residential Spa Breaks.
"I was so pleased with the one day introductory course that I have already investigated where the next one is to be held! It was so productive and everything is starting to feel a little firmer already and I have already nominated a particular pair of trousers as my "test" trousers for tightness around the waist". JM
Spaces are limited ....I want you to get the most from your Walkactive sessions with us so we keep our numbers small with myself and one of my Elite Walkactive Trainers working with a maximum of 20 in each practical workshop.
Remember it's all in the technique!
For full details & to book your place click HERE
