Rachel Stevens walks herself into her wedding dress!
31st July 2009
Rachel Stevens is arguably one of the most beautiful women in pop music. We fell in love with her all over again last year when she came second in Strictly Come Dancing. Women love her healthy, curvy figure and want to look like her and most men would love to date her! If you were wondering how she keeps in shape and stays fit and healthy, I can let you into a little secret ... she uses my walking technique!
A few months ago, Rachel approached me after hearing about my walking technique and was very interested in the lengthening and toning effects that it can bring as well as the weight management and health benefits. In preparation for her wedding, she wanted to look her very best so we started to walk together around London's parks taking in the scenery and getting to know each other. A few months ago she attended one of my walk time trials in Hyde Park and she was hooked! She has noticed an improvement in her muscle tone and shape and I have to say, she is looking fantastic! I hope that she keeps it up as she has progressed impressively and you can really see how walking has improved her body strength and tone. I would like to wish her and her fiance Alex the best of luck for the future and I'm delighted that I have converted another person to walking!