4 Function
Pedometer.
This is a great pedometer for those serious about their health. This multi-function pedometer will allow you, not only to measure steps and exercise time, but importantly your exercise intensity, recording your total amount of daily moderate to vigorous physical activity plus the number of bouts you achieve at this health giving intensity. The chief medical officer sir Liam Donaldson recommends 30 minutes of moderate intensity on at least 5 days of the week and these 30 minutes can be broken down into bouts of 10 minutes. Achieve this target and you will be protecting yourself against 20 lifestyle diseases including hypertension, breast and colon cancer, heart disease, diabetes, osteoporosis and depression. This is a brand new model, exclusive to our site, and is perfect for those serious about improving their fitness and health.
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5 Function
Pedometer.
A great pedometer for those looking to manage their weight, improve their fitness as well as their health. The calorie counting function is a major motivator to help keep you active. Studies have shown individuals who accumulate their activity throughout the day are potentially more successful of losing weight and keeping it off. |
2 Function
Pedometer.
Counts Steps and Activity
time -
This pedometer counts
your steps and records your
activity time. It's a great
pedometer for those interested
in fulfilling the Chief Medical
Officer's recommended health targets of 30 minutes of
moderate physical activity a day.
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