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No Carbs After 5pm Diet:
With the New Step Counter Plan |
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What’s it about?:
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Download the Cut the Carbs Charts
Joanna Hall, author
of Drop a Size in 2 Weeks Flat, offers
a special 28-day plan to lose up to
5 inches off your waist. A great alternative
to Atkins, Joanna's Carb Curfew ® method
(banning carbs after 5pm) has been hailed
as the healthiest, simplest way to diet
the low-carb way. The healthy, best
way to follow a low carb diet and really
see the benefit. For all those who have
tried Atkins or South Beach and found
it difficult, Joanna's Carb Curfew ® system
is fantastic. Joanna Hall presents a
day-by-day diet plan specifically designed
to help you lose up to 5 inches from
your waistline in a month -- watch your
belly disappear, while your health improves
and fitness soars. Fat on your stomach
is a potential killer (studies have
shown that it is the abdomen pot - rather
than hip and thigh fat - which is harmful
to your health) and Joanna shows how
simply using a step counter (stepometer/pedometer)
and her quick abs routine will help
you lose those 5 inches.
Also includes:
* Special 'Do It Together' plan for
partners
* Trouble shooting daily tips
* Carb Curfew ® recipes
Download the Cut the Carbs Charts
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No Carbs After 5pm Diet