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| Special Offer : |
Buy direct from joannahall.com and your copy will be personally signed by Joanna prior to shipping.
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| Drop A Size Carb and Calorie Counter |
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| Book |
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| Price
£8.49 (incl. P&P to UK only)
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What’s it about?: |
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Joanna
Hall's carb and calorie counter is the must-have companion to her Carb Curfew ® programme as well as any other
low carb plan.
It gives you the calorie, carb, fat, protein and fibre content of over 5,000
foods, snacks,
drinks and supermarket ready meals.
Plus if you are concerned about all the health scares in the media about the
amount of salt we consume you will find the sodium values of over 1,000 everyday
foods invaluable.
Joanna also explains:-
- How Carb Curfew ® (no carbs after 5pm) works
- Which foods are particularly rich in vitamins and minerals
- How to read food labels effectively
- Which carbs and fats are healthiest
- Why portion size is a key issue
Easy to use and jam-packed with information, this book is essential to your achieving a healthy weight and
fabulous figure.
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Drop A Size Carb and Calorie Counter