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Exercise Yourself Thin
Price: £6.99 Member Price: £5.94 & VIP Price: £5.59 Availability: In stock In this book I will show you the healthy way to 'Exercise Yourself Thin.' It includes: • All the knowledge you need to understand your body shape and identify the best weight loss programme for you. • Structured action plans that help you lose your target weight 2, 5, 10, 15 or even 20kg at a time. • Plans, ideas and practical tips to help you integrate activity into your daily life, without even putting on your trainers! • Material taken from my best selling 'Weight Loss Bible'. |
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