Exercise Yourself Thin
Member Price: £5.94 & VIP Price: £5.59
Availability: In stock
In this book I will show you the healthy way to 'Exercise Yourself Thin.'
• All the knowledge you need to understand your body shape and
identify the best weight loss programme for you.
• Structured action plans that help you lose your target weight 2, 5, 10,
15 or even 20kg at a time.
• Plans, ideas and practical tips to help you integrate activity into your
daily life, without even putting on your trainers!
• Material taken from my best selling 'Weight Loss Bible'.
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