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woman&home - Get Fit in 2013 plan
Follow Joanna's Get Fit plan in this month's woman&home magazine Type: PDF - Size: 7mb |
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The Weekend Telegraph
Telegraph's Judith Woods.. "Its like doing Pilates on the move, there is a feeling of length, strength & fluidity" Type: PDF - Size: 155kb |
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Leeds Guide
Fitness Guru Joanna gives tips on training for your charity walks/runs Type: PDF - Size: 551kb |
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The Leeds Guide
The celebrity fitness expert explains how her unique walking technique can make you fitter and change your figure Type: PDF - Size: 102kb |
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Article in Echo & Daily Gazette
Stepping out and walking tall will boost your figure!! Type: PDF - Size: 74kb |
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"Girls Talk" radio interview with Oxford FM's Rose Tratt
'Thought you knew how to walk? Think again!' Oxford FM's Rosie Tratt discusses all things Walkactive with Joanna. Type: MP3 - Size: 12mb |
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Heatworld.com Nairn's Exclusive
Win a place on an exclusive Nairn's Natural Woman Spa retreat this July. Type: PDF - Size: 169kb |
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British Dressage Magazine
Walking, a practical way to improve the position and much else besides Type: PDF - Size: 2mb |
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Manchester Evening News
The walk that has a sit-up in every step. Learn how to stride off the pounds with the UK's leading fitness and lifestyle expert. Type: PDF - Size: 323kb |
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Zest, August 2009
Walk off 10 inches Fast! Looking to lose weight and firm up? Then join Rachel Stevens on our exclusive plan. Type: PDF - Size: 992kb |
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The Daily Telegraph, July 2009
The act of losing weight - it's a walk on part. Lucy Atkins takes some simple steps to get fit. Type: PDF - Size: 3mb |
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Woman
For a diet-free way to get in shape fast, put a spring in your step with celeb trainer Joanna Hall's walking workout. Type: PDF - Size: 2mb |
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Woman's Fitness
Eat yourself thin - your one-stop guide to healthy eating and a flatter tummy. Type: PDF - Size: 178kb |
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Health & Fitness
Waist whittlers. Tone and strengthen your core with these tummy-tightening moves from H&F fitness expert Joanna Hall. Type: PDF - Size: 1001kb |